Healthiest gum reddit. for advice, replies may not be medically accurate.
Healthiest gum reddit I know anyone reading this would wonder WHY WOULD ANYONE CONSUME SO MUCH GUM!? Vitamin C has worked wonderfully for me. If it doesn’t receded anymore than it does now, it’s Studies of nicotine gum and nasal spray have not supported these assumptions in smokers. During the pandemic my oral hygiene got bad because of severe depression. A place for photographs, pictures, and other images. While I brush and floss everyday, C has really improved my gum health. Gum cancer is higher in drinkers, smokers, and smokeless tobacco users who have been using for decades. Im sure you know this though Periodontal Disease is the 6th most frequent disease in humans. I stupidly got addicted to nicotine again by using the pouches, after more than a decade of quitting smoking. This line has xylitol. C. "Not only is it void of any value, but it also regularly connects wit The most common source of xylitol is in chewing gum. I'm looking for healthiest chewing gum or something else that I can chew. If I were you I would ask your dental hygienist to record your perio findings at each of your recalls and compare how your gum Professional dental cleanings are paramount to maintaining optimal gum health and oral hygiene. I’m pretty sure it’s added into gluten free flour mixtures. My favorite use for it is for thickening soups without adding carbs. Or check it out in the app stores What is the healthiest chewing gum? Are there any gums that use monk fruit or stevia? sugar free gum that primarily uses xylitol is a good option. CloSYS toothpaste (the one with Floride) has really helped me. Sadly I believe that’s about the only mainstream brand that offers a gum-less ice cream, aside from Häagen-Dazs’ vanilla flavor, which is half the size (and smaller), for twice the price. Chewing gum everyday from a health standpoint probably isnt the best. Posted by u/throwaway2574868 - 28,047 votes and 3,248 comments Get the Reddit app Scan this QR code to download the app now. Or check it out in the app stores TOPICS I chew gum quite a bit. Hi, welcome to the orthotropics subreddit! Please read this in full. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. It should be further noted that, Mastic is natural and has ample health benefits, especially that which relates to gut health. Is xylitol good for teeth? I will not argue with the proponents of chewing gum sweetened with xylitol. But there are things to worry about and I'm not just talking about the sugar content. You can ask them for more information though. As an aspartame-free, plastic-free gum, it stands out We would like to show you a description here but the site won’t allow us. You could add a rinse into the routine if you want something natural salt water rinses are a good natural method as long as you’re not on a Get the Reddit app Scan this QR code to download the app now. Macronutrients, micronutrients, vitamins, diets Love the appeal to authority to counteract inappropriate advice. Heck, we even grow bone back together. Reddit is not a replacement for an in-person dental 30M subscribers in the pics community. I workout 4-5 times a week and eat healthy. Or check it out in the app stores Home I had been dipping mapacho/wild tabacco. " (Second line is adapted from something a doctor actually said to my sister when she was researching what to eat while pregnant, though it wasn't about xanthan gum. Please abide by the following rules in order to get an accurate answer to your question: (1) Ensure you include a title of your dental problem. Q&A. I understand that chewing gum helps with concentration, as it creates a stimulation for the mind. All of their other flavors (including other kinds of vanilla) have some kind of gum in their ingredients. If you stall, you may have to lose it though. I am 75 years old. Quit Smoking: Smoking is a big no-no for gum health. Posted by u/unofficialserbpod - 2 votes and 3 comments Can vaping marijuana damage the gums?. Not all artificial sweeteners are harmful to your teeth. Do you guys know any (refreshing) chewing gum that has just sugar Gum is a bit of a grey area for me. Spry is a company that makes toothpaste, mouthwash, and chewing gum. He wanted to know how to re-establish a healthy biome. Except, I've found that if I'm chewing gum I'm actually less hungry. And the same goes for other health issues where cocurrent use of snus isn't optimal. Overcoming this chronic disease usually means a revamp of a patients lifestyle and diet, education on using very best cleaning technologies and routines for treatment at home, and enduring lengthy treatment plans with root planning or scaling with a dental hygienist over many sessions. Also, toxic to dogs. Try relaxing to give your gums a break. gums. That means if you chew gum with xylitol, you can help fight plaque and help give yourself a cleaner smile. 2022 Jan. If you think you had a gummier smile when you were younger it likely might be because of a process called passive eruption where the gum line slowly regresses to its natural position during growth. my dog isn't bothered by them, though. Cheaper to produce, a lot misinformed people who think they make a healthy choice when they maybe are consuming something even more toxic than sugar. Gum disease can be very harmful to the rest of your systemic health, especially if your immune system is Get the Reddit app Scan this QR code to download the app now. On the Internet it says: "Xylitol is a unique sugar that actually prevents plaque buildup from congregating inside of the mouth. They facilitate the effective management of plaque and tartar, preventing the onset and progression of gum disease. Remember, folks, healthy gums are the unsung heroes of your smile. Or check it out in the app stores Was going to start using TheraBreath Health Gums as my new mouthwash, but noticed that its not actually ADA accepted, is it safe to use? Creating a basic environment makes it hard for the bacteria responsible for cavities and gum On line is also good - lots of options, mints, gum, granular. The chewing motion triggers stomach acids to start preparing for food, chewing gum tricks the body into a false digestion. Or check it out in the app stores Health, a science-based community to discuss health news and the coronavirus (COVID-19) pandemic Propolis toothpaste improves gum/teeth health to no end. Get the Reddit app Scan this QR code to download the app now. I do not chew gum. Vitamin C is critical to gum health too. This is a health sugar - and will actually improve colon health - but you only need a little each day - preferably after meals. Old. posts about relationships longer than 6 months post go to r/relationship_advice or if you are married post to r/marriage What is the healthiest gum I can buy that is free from all the garbage ingredients? 1 (2g) piece of the fresh mint sugar free mentos gum has 1. The focus in on infections/STIs more than gynaecology. Ive It's the cheapest way to go and also the healthiest, though imo it doesn't taste as good. Also 100% of gums stuck under school desks were previously chewed, so we can assume that chewing gum makes it stick under school desks. I love the taste of Trident tropical flavor, but the flavor doesn't last long. It was my go to instead of dessert but I now suffer from TMJ so I can't chew gum anymore. Wild carnivores are made to eat freshly killed prey with minimal fecal contamination, not beef and chicken with shit all over GUM is entered at ST3 level from IMT, is less competitive and involves sexual health, STIs, sexual assault, public health, micro and managing HIV. Look into taking mastic gum with pepzin gi (zinc l-Carnosine) and herbs like slippery elm as the magic gum only kills the bacteria and you need other things to help heal the damaged stomach lining. this sub is for advice about specific dating situations not general debates. Generally speaking, more frequent cleanings is because of gum inflammation though, not recession (swelling or infection, not loss of gum tissue). Unfortunately though the oral cavity is more complex than the gut. I chew for a few minutes tops. I use a xylitol mouth rinse and chew xylitol gum and I will keep doing that, but I won't be adding xylitol to food or beverages anymore to stay on the safe side. Personally, I use chewing gum to replace other nervous habits. To obtain healthy gums you need to brush 2x a day at the gum line, floss / water pick daily and get regular cleanings by a dental hygienist. Internet Culture (Viral) Amazing; Xanthum gum is made from fermenting sucrose which can be derived from multiple sources yet never is labeled so it is most likely corn which is again probably gmo and probably sprayed a lot So I stopped vaping right away, the cause of my oral health problems was clear. They are bad for your health, many of the artificial sweeteners have been proved to have - I don't think this is the case and I wouldn't be paranoid about it. The gum also starts to break apart and stick on the teeth. We would like to show you a description here but the site won’t allow us. In isolation, it is a subpar product. A robust oral hygiene routine, including brushing and flossing at least twice daily, serves as a primary defense against gum infections, cavities, and Xylitol is the important part, but can have laxative effects if used in too large of volume/frequency. Falim gum I've heard has toxins in it which aren't good for the brain -- I haven't fact check that but it's worth noting. I’ve heard of great results when adding it to a recipe, but I’m looking for a healthy alternative. Some people may not experience as drastic of symptoms, but nicotine is a vasoconstrictor that impacts blood flow throughout the body, and particularly in the mouth where it Get the Reddit app Scan this QR code to download the app now. Or check it out in the app stores A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Ive been vaping since october. A typical example is developing gum disease during pregnancy. 000 to be exact. Mainly for protein pancakes and baking. whitening ingredients are at low concentrations and shouldn’t negatively affect your dental health, if used as stated by mfg. And who wants that lingering smell? 7. Not to say it can’t irritate your gums. Main reason I quit, among other health issues. No one has neglected their oral health and had healthy teeth and gums too. I used to chew gum all the time. SandwormCowboy • Chewing gum for the oral part, fidgets for the finger part. Furthermore, these cleanings allow for early detection and treatment of oral issues, ensuring your smile remains healthy and beautiful. Gum Cut . thanks in advance! Tressless (*tress·less*, without hair) is the most popular community for males and females coping with hair loss. I have recently bought a water pick to help me with flossing. Happy chewing! Reddit is not a replacement for an in-person dental professional. I use Mentos pure fresh. The amount of xylitol in mouth rinses or gums is generally on the order of 1-2 grams (and most of this is not swallowed in the case of mouth rinses). They are tight, have stippling, and pink. /r/h3h3productions is the home of the H3 Podcast on reddit! This subreddit is for fans of the show to discuss recent episodes, share memes, suggest segments or interesting topics, and whatever else related to the show Get the Reddit app Scan this QR code to download the app now. As well as helping digest food, saliva is also good for restoring the normal acidity of the mouth after you've eaten - acidic foods like fruit can cause tooth erosion if the From surveying healthy gum chewers, PUR consistently comes out on top in terms of quality and value. New comments cannot be posted and votes cannot be cast. I feel stupid typing it right now. So, lets back up. 594(3 gums a day × 30 days = 90 gums; 1 pack has 15 gums; 6 such packs would be needed for 1 month). I fill it with water and add a cap full of listerine. Oil pulling for gum health Just wanted to share my experience on using Sesame oil for oil pulling each morning - I was very skeptical about this going in, partially because I couldn't understand the logic behind it, and partially coz my dentist was very pessimistic about my. Nothing crazy, 500mg a day. In this subreddit we discuss topics related to Orthotropics and Mewing with regards to humans of all ages. But I guess a lot of those that might have developed gum issues decided it's not worth it and stopped. I don't have a family history of ovarian cancer, so I was the unlucky 1-3%. Of course, maybe I've overly cynical, but I figured the folks here might be better informed and able to recommend any chewing gums that are Traditional Chinese Medicine helped for a while then the burning came back. i'm kinda worried cuz i know not to touch it but i'm worried about this negatively impacting the health of my teeth while i recover getting a new electric toothbrush that tells me if I’m using too much pressure, and The studies were IRB approved and supported by the NIH - National Institute of Health. It used to give me gum sores but it doesn’t any more. Also, apologies for sounding indelicate, as you mentioned your age, possibly this might be symptom of Hello, I've been mewing for 7 months already and seen some good progress, but I'm looking to buy mastic gum as I've heard that it can improve my jawline even more. "It's probably the sugar in gum that's the worst ingredient," Taub-Dix says. Generally, apart from the potential of gum issues, snus generally isn't believed to cause any real health issues. I am a bot, and this action was performed automatically. So my gums were in very bad shape. Its shelf life is not good so you'd have to make a new batch every few days. With in a GLEE Gum Ingredients: Xylitol, gum base (natural chicle, candelilla wax, citrus acid), natural spearmint flavor, gum arabic, carnauba wax PUR Gum Ingredients: Xylitol, gum base, gum arabic, natural flavors, carnauba wax, tocopherols I hadn’t heard of this issue with emulsifiers, but I have been looking for plastic-free gum with xylitol. ” and the article states that: ““When you eat sugar, your glucose level may go up 10% or 20% but it doesn’t go up a 1,000-fold,”. I've had a tiny cut on my gums underneath one of my front teeth. Primarily occurs in 40’s to 50’s. Unlike most of the China-dominated market, PUR products Chewing xylitol gum appears to have plaque reducing qualities, whereas xylitol based candy did not, so assuming you do not have jaw problems gum seems to be the better choice for dental health. Chewing gum everyday causes what's known as protective co-contraction of your muscles of mastication. I kept going High potency garlic extract absolutely stops any gum/tooth pain I have within 24 hours. Its hard to tell with lighting but the only possible recession I see would be on your upper lateral teeth and even then it Get the Reddit app Scan this QR code to download the app now. But it can be a factor that worsens already Xanthan Gum healthy alternative I’ve been reading conflicting websites about xanthan gum being bad for your gut health. Generally chewing gum makes the gum become chewed. It's also best to avoid gum if you suffer from TMJ disorders, a jaw-related health condition. Currently using TheraBreath healthy gum oral rinse but was wondering if there was something better on the market, close to prescription strength? I FINALLY got the thumbs up from my dentist that I got rid of my mild gingivitis after flossing and using a saltwater rinse 4x a week regularly for a few months. Effects of xylitol chewing gum and candies on the accumulation of dental plaque: a systematic review Eva Söderling et al. Or check it out in the app stores of my bottom teeth. But still, if you chews (ahem, choose) wisely, gum does have some health benefits. I use the healthy gums for therabreath and have noticed quite a change in my breath and how my gums look overall. My guess is that four out of five commenters will recommend Trident for their patients who chew gum. It's sugarless. " "I don't know dude, just don't eat too many potato chips and you'll probably be fine. I hear you! I’ve been chewing gum almost every day. I bought a water flosser (the type with a reservoir). (2) Include whether you drink, smoke or if you have any The same area of gum tissue is being irritated over and over again. Hate to be that guy, but they 100% do. Unless you're consuming an absurd amount of chewing gum, I doubt that it has any significant effect on your gut Crest pro health or similar anticavity mouthwash, water pick, and a calcium paste like MI Paste is what I picked up in these forums and has worked great over time. You can find a 5lb bag for like $22. If you need the gum, do it. I'm not a dentist, but all sugar free gums are probably equally good for your teeth. Of course vitamin D and K also contribute not only to bone health, but also cause the body to produce Specifically their ‘Vanilla Bean’ flavor. It’s not gum cancer and I can tell you that with almost 99% sureness. The slight improvement to cognition really isn't worth all of the potential negative health effects, the impact on sleep, and the worsening of anxiety. The worst problem, in my opinion, is just the addictive mentality. It's best not to overchew and get rid of the gum when it It's also unhealthy to chew gum for long periods. I'd say it's ok to chew but do it in moderation and if your jaw feels sore at all, stop and let it rest. You can find a year's supply for like $10. This sub is a place for Dental Hygienists, Dental Hygiene students, and the general public to ask questions and comment about dental hygiene. I'm just worried about the quality of gum as i've heard sometimes it can be too soft and sticky on the teeth. . Side effects of tmj I get are tinnitus, sore ear drums, popping jaw, irregular bite, super tight muscles. Xylitol is a sugar that cavity causing bacteria cannot metabolize and it actually clogs up their metabolism for a bit. some animals consuming these gums will cause them to have an upset stomach, my cat is one of them. But based on the endless praise that xylitol has received with regard to its benefits to dental health, I used it as mouthwash for about a year. I started chewing gum (about 2 weeks ago) because when I eat, I chew with the left side of my mouth/teeth I move the gum around but majority will be on the right side Im not really a gum-guy, but I kinda got into it because of mewing/orthotropics Hope you recover and can get back to A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. 9M subscribers in the nutrition community. Just happy it wasn’t gum recession (Gums don’t grow back). Reply reply Related Reddit Ask Online community Social media Mobile app Meta/Reddit Website Information Keep in mind that gum chewing can be very hard on the jaw joint – the Temporomandibular Joint – so don’t chew gum too often or if your jaw becomes sore. I think this is the best subreddit to post this question in. This can result in better overall health, including blood sugar. PUR is yet another plastic-free gum brand with thousands of amazing reviews online. Or check it out in the app stores TOPICS My dentist recommended me to use crest gum detoxify toothpaste, but man is a bit expensive but I think it will be a worth investment. Most brands have gum additives that are non digestive fibers and interfere with healthy gut flora. I don’t want the sugar/aspartame/sugar alcohols though. It is now 2021. The toothpaste was recommended to me by that very school and I had started to use it relatively recently, so I suspected it Niacin, on the other hand, is an essential B vitamin that plays a crucial role in various bodily functions, including energy metabolism and the maintenance of healthy skin, nerves, and digestion. I want to know if I am doing anything I can to have my gums be healthy, or is there something that I should stop doing? Dried mouth, sugars, stress destroyed my teeth and gum, I didn’t know I had bruxismo/ Tmj. 6. You just need to ensure that you have 6-10 grams each day. the kind of food i’ve bought my cat for the past two years has suddenly been discontinued and i’m looking for replacement options. Ive been smoking weed on and off for 17 years. Been trying to improve my gut health and limiting my sugar intake. 15 votes, 16 comments. and so far so good. Chewing sugar-free gum right after a meal, however, can improve your dental health and help prevent cavities. I threw away the zyn 4 days ago. Or check it out in the app stores TOPICS. Thank you for reading for advice, replies may not be medically accurate. Can lead to problems with your temporomandibular joint over time. 3. Feel free to discuss remedies, research, technologies, hair transplants, hair systems, living with hair loss, cosmetic concealments, whether to "take the plunge" and shave your head, and how your treatment progress or shaved head or hairstyle looks. The study was published at the University and concluded that Zollipops with isomalt and erythritol and its form: 1) Reduced total bacteria in the mouth, 2) Reduced streptococcus mutans bacteria that contribute to caries and cavity development, and 3) There Is long term use of nicotine gum/lozenges as harmful for your gums/general oral health as using chewing tobacco? Quit smoking a year or so ago, switched to vaping initially, but for whatever reason I prefer nicotine gum and lozenges instead. Sugar, corn syrup, and high fructose corn syrup make up the majority of this gum our experts say is closer to Bubble Yuck. For the price, assuming someone eats 3 gums a day(1 after every meal), the total cost of eating these chewing gums for a month is Rs. (I'm not a smoker or drinker and have had an overall healthy oral health history, 18f) Archived post. I chew a lot of gum, at least 4-5 a day. Gum with sugar is bad for you for obvious reasons The place to come and discuss vegan fitness, bodybuilding, and health. About PUR. Well I've looked but have been unable to find a gum with as strong of a minty taste as Dentyne. It's a make your own luck thing. Then look up xylitol crystals on Amazon. It stops me from snacking throughout the day while at work. That being said, I used to have very deep gum pockets, even though I brushed and string flossed daily. It is a life saver. It helps me concentrate and also I'm a real anxious person with overeating problems, so I've found chewing gum can help. Recently I started having gum pain, it was triggered by flossing, then the gums never healed,it got worse and they got infected. Look up Falim Gum on Amazon. You should try saying that in front of the RCVS. This is present in the vgn milk I've been trying out lately, "Not Milk" and other competing brands that I look up. "Doctor can you tell me if it's safe for me to eat xanthan gum? I'm trying to eat a healthy diet. Do not assume that what others on here say is correct I would say minor recession. Reply reply If you have doubts it's the nicotine producing bad effects, here's another study that looked at nicotine gum: This study shows that in healthy, middle-aged men, long-term exposure to smoke-free nicotine by the use of nicotine-containing chewing gum is next time you're at a pet store, grab a few cans and look at the ingredient list, you'll likely find some. The healthy gums one really help heal my gums. BHT, artificial colors, and flavors round out the ingredient list. I mean like artificial color and flavor and whole bunch of chemicals. Having endo doesn't make it more likely to be cancer, but family history is a higher chance - grandmother ups your chance to 5% or so. I want to minimize the damage from nicotine pouches as I am actively trying to quit but had a relapse recently 😭. However some studies suggest that hormone dysfunctions are associated with increased tooth decay. r/Dentistry. I like the fresh mint, it's Over the past few years I've grown accustomed to chewing Dentyne Ice (Arctic Chill) chewing gum. Most medical sources say we cannot restore gum tissue once it has receded, but I can’t quite believe our bodies (which can heal and recover from an infinite number conditions) are not able to rebuild gum tissue. The h pylori doesn’t really go away until the damage is healed as you probably have some in your mouth that repopulate the stomach. Gum chewing can cause jaw problems though. Now I'm thinking of using nic gum or nic lozenges to deal with the withdrawal symptoms like being grumpy and irritated. Reddit is not a replacement for an in-person dental professional. The dentist said I most likely brush my teeth too aggressively, which is true. Any suggestions on supplements to build gum tissue? Like collagen helps hair and nails grow. " Keto friendly recipes call for xanthum gum as a thickener. So I don’t want to justify continuing to What are the "healthiest" alternatives to cigarettes for someone who LOVES smoking (the act of doing it, not just the nicotine)? Controversial. 23, 24 Nitenberg and Antony24 found no change in cardiac vessel dimensions in former smokers with coronary artery disease when nicotine gum was chewed. Orthotropics/Mewing is about promoting healthy craniofacial development via natural means. I do not like sugar-gum and I heard that sugar free gum has an unhealthy /harmful substitute. Or check it out in the app stores since I brush twice a day with an extra soft brush and Crest Pro-Health Gum Detox and haven't had such feedback in years. It might have been a stomach bug I didn’t take care of for the longest, so make sure you deworm, eat food you can trust and hygiene is TOPS!!! At Amazon the have a Improving your oral health can reduce the inflammation and infection in your body. Their cinnamon gum is addictive, and their cinnamon and spearmint toothpastes, which you can get with or without fluoride, taste like candy: think of those Brach's cinnamon candies and their spearmint candy with the green stripes. Pretty much just better to have sugar with limitations in lieu of going “sugar free” Reply reply I've read the occasional article that says chewing gum aids math-related testing and thought process by a small percent, but it sounds like a bit of a gimmick to me. After trying a lot of different ones this seems to help the most for gum health for me. Gum health question Reddit is not a replacement for an in-person dental professional. Try it, at the least you might observe a placebo effect and see an improvement regardless of the gum's properties. As long as the gum is sugar-free gum (which I believe Trident is) it's generally considered good for your teeth for a few reasons: (1) it stimulates production of saliva. You will need to do the MRCP as an IMT, and then if you you get accepted into GUM as ST3, you have to do the diploma for GUM, HIV and the DFSRH I found myself adding flavoured Extra gum with Falim Hardness: Falim is hard, but Mastic is harder. On the ingredient list of quite a few brands, I do see some unfamiliar ingredients that seem like red flags to me, such as Dipotassium Phosphate, guar gum, sunflower oil etc. (I have gingivitis so I use the healthy gums mouthwash) and it has definitely made a difference in my smile and gums appearance so I’m a lot happier using therabreath esp. Then I tried mastic gum After 3 days (a pill in the morning and night and chewing mastic gum after lunch) I became incredibly nauseous for 2 days. 5 g of carbs from sugar alcohols. I started to consume 1 pack of trident a day, then that became 2 and shortly after about 5 packs a day. But I want a protein powder that has clean ingredients “real” ingredients no fillers or chemicals. Any ideas? Thanks Periodontal Disease is the 6th most frequent disease in humans. One thing that helped me a lot mentally and physically was chewing sugar free gum. But are they also bad for my oral health like vaping? (Yes, quitting without nicotine is better, I know, but I just got a new job. It is important for overall health and cannot be synthesized in sufficient amounts in the body, so it must be obtained through the diet or supplements. So a mouthwash with Q10 or even a toothpaste with Q10 is a great idea, why didn't I thought of this before. You're losing weight so you're obviously doing most of the right things? Losing weight is fucking hard. I don't care about taste. diff causes pseudomembranous diarrhea with a simple course of clindamycin. Zyn also is tobacco free. Over 70. Chill Out: Stress isn't just bad for your mood; it can mess with your gums too. i chew 32 times plus i Get the Reddit app Scan this QR code to download the app now. Man I miss gum Yea I would chew literally flavorless gum if they had it. Hi all I’m looking to integrate protein powder back into my diet. Everything I’m reading about pur sounds legit though View community ranking In the Top 1% of largest communities on Reddit. It’s so easy to burn through tins without hurting my lungs and needing a break. So far I’ve had great oral health, no cavities with minor gum recession (prior to starting nicotine). Verified professionals will have flair assigned to them. I even bought toothpaste that claims it will help prevent gum disease. And oh, yes I know about the Q10 - gum health connection, both from internet and also a dear book I am reading. Vasoconstrictor activity of nicotine is AFAIK believed to stem from sympathetic nervous system activation. from what I’ve read stannous fluoride targets gingivitis and other fluorides don’t. Please read the rules before browsing and/or posting. I’m done with that crap. Though I considered to supplement that for energy and hearth health after I pass 40 years or reach nearly 50. A subreddit for the discussion of nutrition science. It messes with your blood flow and can make gum problems worse. Throw away the popular supermarket brand toothpaste. 😊 Edit to add: I don’t think the amount found in chewing gum is cause for concern with respect to weight gain. Right now I'm chomping on the Extra sugar free classic bubble The Ketogenic Diet is a low carbohydrate method of eating. Also, diabetes increases your perio risk, so it makes sense to take extra care. pretty surprised a lot of comments are mentioning that whitening toothpaste or those with stannous fluoride are bad. ) The study says: “Many low-calorie sweeteners are sugar alcohols that also are produced endogenously, albeit at levels over 1000-fold lower than observed following consumption as a sugar substitute. If your post breaks a rule, or repeats a question answered in the FAQ, you may be banned, so please read carefully. Maintaining Healthy Gums and Teeth: Your Essential Guide Prevention is the key to maintaining gum and tooth health. Related Dentistry Health science Applied science Natural science Science forward back. So now I have to get these cavities filled. Clin Oral Investig. for advice, replies may not be medically accurate. It's a super simple process that doesn't take much time once you bang out the short learning curve. When I quit smoking, I used nicotine gum and got so use to chewing gum, that I almost can’t go without it now. Add the two together and bam that's a years worth of xylitol gum for $32. It is very effective, but I think that has contributed to my bleeding gums too. Do not assume that what others on here say is correct in any way. I can do this a bit more scientifically than most because I ask they check my gum pocket depth at each of my cleanings and I Chronic inflammation contributes to recession (aka visible tooth root that should have bone and gum tissue protecting and supporting it) and appropriate alarm is based on your own personal value of your teeth in the future. And while it's sugar free, my dentist recommended that I look for a chewing gum with Xylitol. Zyn is awful for oral health, you will become reliant on it and will pay the price. the common ones are guar gum, xanthan gum, cassia gum, agar-agar, carrageenan, and locust bean gum. Not a place for discussion of illicit and illegal compounds. Nope y’all the answer here is u fortunately starburst sugar free gum- no menthol in it you can chew at the gym and sip water without it feeling like you are being mouth fucked by the abominable snow man. Periodontal Disease is the 6th most frequent disease in humans. At a quick glance and without measurements (probing) your gums look healthy. BUT the periodontal disease and Carie’s disease are multi factorial conditions. Dental hygiene is a broad topic so we are pretty lenient on topics. They are xylitol (primarily), and sorbitol, mannitol, glycerol, malitol syrup, maltodextrin, then a few things in the <2%. I want to keep up this good gum health. I'd like to start chewing gum more often but I am discouraged from all the artificial sweeteners or sugar that they usually have. many toothpastes that aren’t advertised as You may end up losing those two teeth on the bottom, but you certainly need to get in for a cleaning/deep cleaning to save the remainder of your teeth. Before you post, have a read through our FAQ wiki! as well as the rules in the sidebar. Related Dentistry Health science Applied science Natural science Science forward back And the pink bottle, healthy smile that helps rebuild enamel. It breaks the exteral sugar capsule, leaving a ductile material with little mechanical strength, its shape deforms, and it becomes slightly sticky. I'm trying to get my diet under control, and I've found chewing gum is helpful (I typically eat out of "habit" or "something to do"). In fact, before using these gums, carrageenan was used, but a bunch of activist moms basically boycotted Silk until they removed it from all non dairy milks, and most brands followed suit. Any other advice to improve my teeth and gum healthy? I've been thinking of buying xylitol gum as well as alternating between flossing and waterpiking. I quit smoking weed for 2 years and started again around the start of quaratine. Or check it out in the app stores the health benefits has more to do with nose breathing, rather than placing the tongue on the roof of your mouth. I got some Trident White, but this stuff tastes like pure sugar, so I kind of suspect it's not actually very helpful. But, that's not great for oral health either pure nicotine or in some sort of solution that I could just apply it directly to a tooth pick or a piece of gum or manage to ingest in some other form. wtmhl ghhsjpl upnea pmkqbl gyrcf ycsw ygzppa vhud sheohcn epybw jkm bqk pkfai msikq dvx